Let me start this by noting that I realize at this point in my life and career, I’m lucky to be able to have some freedoms and control of my schedule that many do not. However, with that in mind, I believe there are things here that can fit into nearly every life and schedule, and that have lasting benefits.
I had the wonderful opportunity to sit down with my friend and colleague Justin Bayless for his Relentless Mentality podcast. In this episode, I discuss the benefits and challenges for women in business, how it’s never to late to build your dream business, as well as how self-motivation and learning from my mistakes has led to my success today.
A few nights ago, I had a call with a friend who told me her day was “really jacked up” and went on to list an unreasonable list of misfortunes, which left her feeling overwhelmed and unable to even think.
Sound familiar? Some of us may say, “every damn day…”
Last week, I restarted a podcast-style webinar series of conversations with women, about women, many or most who work in male-dominated fields and have found a sense of something that works for them. Call it: success, adaptation, fervor, badass-ness.
I can’t tell you how happy I was to launch the series with my very good friend, Margaret Lake, who has had more than her share of experiences to share.
And she didn’t disappoint.
I’ve had multiple phases of my life and they all went better when I had a routine for good mornings; I think I learned this from my mom’s example. In fact, I was with her last weekend and asked her about her mornings, and she (who spends a good deal of time with my dad who is mostly bed-ridden) significantly said, “Well, I have a morning routine. I just have to do that.”
She’s 83, so I pay attention.
When you’re growing up, a school morning goes something like this —
The day started like many others; awoke with my disciplined husband, pulling on sweats and promptly out the door for the 4-mile fast walk. Today, out of cold brew at home meant a stop at the coffee shop where we sat for a little longer than usual sipping iced lattes.
On the walk we talked about the future, balance in our lives and what we think we want our lives to look like.
Ever notice how we don’t see articles about entrepreneurs and professionals being tired?
Instead, we hear about the geniuses like Elon Musk who do two things at a time (like juggle a child on his knee while answering email), or existing on four or five hours sleep.
But fatigue? We just don’t talk about it.
For a number of years, I’ve been waning on the Christmas spirit and even deemed by some to be a Scrooge. But truthfully – I love the spiritual aspect of Advent and Christmas. I love being with family. I love the good food, the hot spicy punches, and candlelight. What I don’t like? I guess growing up in the Charlie Brown Christmas era, it’s the tinsel town and frenzy that has wildly escalated since then that I choose to pass on whenever I can.
This year – I finally got to truly experience something I’ve dreamed about – Christmas in Mexico. Or any other country for that matter, to see what other cultures have done with much the same story. (And for those who think I’m a Scrooge – I’ve got Christmas music playing on Pandora and it will continue through Three King’s day on the 6th of January.) Continue reading
I’m on a 28-day exploration of a different way to work. My husband and I have dreamt about this since reading the daily schedule of theologian, writer, and professor, CS Lewis. Running the daily operations of a growing technology company, along with heavy travel demands makes it seem impossible for much of the year. But for #28daysinMexico we are giving it a shot.
Here’s the skinny. It works.
We’re working less hours per day. Relaxing more. Sleeping a full 8 hours. And finding clear minds, higher productivity, and creativity are the result.
Something unexpected that is unique to me in our little group of three (our oldest daughter is along) is a feeling of restlessness I’ve had on a least a couple of days. As best as I can figure – it’s a lack of a certain kind of stimulation that may be addictive for my brain, but not good for my soul. What’s missing here? We have the dogs. Internet. Music. Restaurants. There’s plenty of people around – we’re not sitting in isolation. Continue reading