“Lifesavors”

Yesterday I did an annual review with an employee – I was a bit distracted by an upcoming doctor visit and we ended up talking more about life than anything. She’s a single mom, deals with the usual anxiety (as do many of us) and has been thinking about returning to school…but as we chatted, she said, You know, things are just kind of calm right now, and I’m not sure it’s the right time to add school to my life.

Now, while I truly believe in education, bettering oneself, and moving ahead in life (whatever that means) – I completely got what she was saying. Continue reading

The sound of silence

Lately, I’ve been finding myself drawn towards meditation. For a person who loves to talk, narrates every story multiple times, and writes what words I have left in the day, this has been a surprising discovery.

I’ve found that just the word meditation carries a lot of varying ideas, and for some is more than a bit scary. Is it spiritual? Complicated? Does it require candles, incense, readings, and a theme? (No, no, no and no.)

Continue reading