Lately, I’ve been finding myself drawn towards meditation. For a person who loves to talk, narrates every story multiple times, and writes what words I have left in the day, this has been a surprising discovery.
I’ve found that just the word meditation carries a lot of varying ideas, and for some is more than a bit scary. Is it spiritual? Complicated? Does it require candles, incense, readings, and a theme? (No, no, no and no.)